I dag vil jeg oppfordre alle til et nytt innkjøp om den allerede ikke er i hus. Denne er fast på handlelisten vår, og jeg bruker den nesten hver dag. Vanilje kesam. Denne finnes i forskjellige varianter, aller sunnest er den magre varianten til TINE.
(Bildet er hentet fra www.tine.no)
Nærings innhold pr. 100 g:
Energi: 75 kcal.
Protein: 8,9 g.
Karbohydrat: 8,6 g.
Fett: 0,6 g.
Kalsium: 110 mg
Den er mild og rund i smaken og passer utmerket til frukt og bær. Jeg bruker den til fruktsalat, blåbær pai, som mellommåltid eller til dessert. Til og med ungene liker den!
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