Mange leser til eksamen i disse dager, og da trenger man jevnt påfyll med energi for å holde ut. Sjokolade, nøtter og annet snacks inneholder svært mye energi, og kan bidra med ustabilt blodsukker – noe som motarbeider konsentrasjonen. Da er det bra at der fins alternativer som smaker like godt og gjør så mye bedre for kropp og sjel..
Dagens snacks består av:
- Gulrot
- Agurk
- Druer
- «mini smoothie» av frosne bringbær, biola, banan og litt sukrin melis (kan bruke vanlig melis)
Skal det stå ustabilt i stedet for stabilt?
Riktig, der skal selvsagt stå ustabilt. Takk 🙂
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