I dag har vi hatt midadgsbesøk og kjæresten har diska opp med sunn og næringsrik middag – Pitabrød med fyll 🙂
Dette er hva vi fylte pitabrødet med (bruker selvsagt fullkorn pitabrød!):
- Karbonadedeig med tomatsaus, hvitløk og persille.
- Stekt sopp og løk
- Bønner
- Salat
- Ost
- Kesam
Har nok nevnt det før, men en god ting kan ikke sies for ofte. Velger du det grove pitabrødet får du i deg mye mer kostfiber enn ved de lyse. Et pitabrød (80 g.) inneholder henholdsvis 1,2 g. (lyst) og 5,6 g. (fullkorn) kostfiber. Jeg synest til og med fullkorn smaker bedre!! Enig?
Ja, eg e enig!:o) Mykji ber me grovt!
Fantastisk måltid, var nok grunnen til at eg kom til topps på Liatårnet 🙂
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Namnam, blr mye slik mat må meg framover, dra til Mexico på tirsdag 🙂
God tur til Mexico, sikkert mye god mat å få der 🙂
Takk, jeg elsker Mexikansk mat 🙂
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