FRISK MED LAVKARBO – Nytt liv med riktig mat. Av Dr. Sofie Hexeberg.
Nesten ferdig, men må bare anbefale den allerede. Kanskje en fin julegave til noen «helsefreaker»??
Neida, du trenger ikke være helsefreak for å like denne boken, eller i det hele tatt forstå boken. Vanskelige ord og uttrykk er godt forklart, og boken er skrevet på en enkel måte slik at alle kan ha nytte av å lese den. Sykdommer blir tatt opp i tur og orden, og med i hvert «kapittel» følger en pasienthistorie, blodprøveverdier (før og etter behandling) og behandlingsmåten til Dr. Hexeberg. Jeg synest boken er svært lærerik og givende. Denne passer for alle som ønsker å lære med om et kosthold med lite (eller mindre) karbohydrater.
Jeg sier ikke at jeg er enig i alt Dr. Hexeberg står for og gjør i sin praksis, men jeg lærer, utvikler min kunnskap og den inspirerer. Det følger også oppskrifter med i boken, noe jeg skal teste ut etter hvert! Det kommer nok mer om dette 🙂
Også VOF (I det første bladet) anbefaler boken av Dr. Hezeberg dersom du fortsatt skulle være i tvil! Løp og kjøp!!
Eg las den boka for eit par mnd sia, og har sia det prøvd å følge dietten. Eg har ikkje prøvd sånn superhardt (lar meg sjølv få lov til å ete pizza/pasta e.l. ein gong i veka) men det fungerar overraskande bra. Eg har tatt av ca ein kilo i veka og blir ikkje så grusvolten som eg kunne bli før når det vart lenge mellom kvart måltid. I tillegg merkar eg forandringar på energinivå og huda mi har blitt vesentleg bedre (Det kan forsåvidt vere vinterkulda som gjer og) Såg no at du hadde lagt ut nokre fine oppskrifter med lite karbohydrat som eg definitivt skal prøve.
All things considered, this is a first class post
My problem was a wall until I read this, then I smashed it.
More posts of this quality. Not the usual c***, please
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I’ve been looking for a post like this forever (and a day)
That addresses several of my concerns actually.
Four score and seven minutes ago, I read a sweet article. Lol thanks
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It’s always a relief when someone with obvious expertise answers. Thanks!
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A wonderful job. Super helpful information.
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All of my questions settled-thanks!
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In the complicated world we live in, it’s good to find simple solutions.
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I thank you humbly for sharing your wisdom JJWY
Umm, are you really just giving this info out for nothing?
If I communicated I could thank you enough for this, I’d be lying.
Which came first, the problem or the solution? Luckily it doesn’t matter.
Deep thinking – adds a new dimension to it all.
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Big help, big help. And superlative news of course.
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Ppl like you get all the brains. I just get to say thanks for he answer.
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Yeah that’s what I’m talking about baby–nice work!
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Hey, subtle must be your middle name. Great post!
If your articles are always this helpful, «I’ll be back.»
Call me wind because I am absolutely blown away.
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This site is like a classroom, except I don’t hate it. lol
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Boom shakalaka boom boom, problem solved.
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Thinking like that shows an expert at work
You have the monopoly on useful information-aren’t monopolies illegal? 😉
Very valid, pithy, succinct, and on point. WD.
Deep thought! Thanks for contributing.
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