TRENING
Tidlig i januar 2011 utfordret jeg meg selv og dere til å ta en test på armhevinger. Denne ble ikke fulgt opp (typisk meg!) men jeg tenker å ta testen igjen nå i januar, for å se om jeg har forbedret resultatet.
Treningsøkt på 9 min – effektivt!!
BIRKEBEINERRENNET OG FORBEREDELSER
En uke til birkebeinerrennet 2011
Birkebeinerrennet: Dette har jeg i sekken
Birkebeinerrennet 2011: FULLFØRT!
Crossfit – en treningsform som inspirerer meg
FAKTA OG MENINGER OM KOSTHOLD
Mitt kosthold i slutten av januar. Føler av og til for å rydde opp her på bloggen og presentere det jeg faktisk står for, fordi det er så mange som missforstår. Jeg skal prøve å bli mer tydelig i 2012, så det ikke er noe tvil.
Blodsukker og Blodsukkermålinger
Jeg kjøpte inn et blodsukker apparat, og gikk i gang med å teste frokoster. Denne testingen var spennende og meget lærerik. Se frokostene, kurvene og ikke mist hva du absolutt bør unngå til frokost!!!
Artikkelen ble også publisert i Birkebeinermagasinet.
Fantastisk humoristiske videoer med noen gode poeng!
Villaks eller oppdrettslaks? Hva er sunnest?
Meieriprodukter – mine favoritter.
En mettende salat inneholder mer enn bare grønt!!!
Min brors nye livsstil – til inspirasjon og beundring
Menneskets evolusjon – et godt utgangspunkt
Mitt kosthold – i september
Kjøttkraft – en meget god bloggserie av min bror om kjøttkraft.
Hvordan lage saus av kjøttkraft
OPPSKRIFTER
Fantastisk hamburger – med helse i hver bit.
Meatza – pizza uten korn!!
PRODUKT OMTALER
Macadamianøtter I LOVE MACADAMIANØTTER, det er bare så synd at de er så dyre..
Tyrkisk yoghurt – et fantastisk produkt.
Leverpostei – test av leverpostei.
BLI SUNN I MEDIA
Fjordingen, dette kom i romjula.
UTDANNING
Jeg har også blitt ernæringsfysiolog og Personlig trener i løpet av 2011 – det var to store mål!!
Wowza, problem solved like it never happened.
Hey, that’s a clever way of thinking about it.
Ppl like you get all the brains. I just get to say thanks for he answer.
There is a critical shortage of informative articles like this.
You’ve impressed us all with that posting!
And to think I was going to talk to someone in person about this.
Articles like this really grease the shafts of knowledge.
Stay informative, San Diego, yeah boy!
I’m impressed by your writing. Are you a professional or just very knowledgeable?
I suppose that sounds and smells just about right.
That’s a smart way of thinking about it.
Free info like this is an apple from the tree of knowledge. Sinful?
It’s great to read something that’s both enjoyable and provides pragmatisdc solutions.
A perfect reply! Thanks for taking the trouble.
At last some rationality in our little debate.
Cool! That’s a clever way of looking at it!
Kewl you should come up with that. Excellent!
I’m out of league here. Too much brain power on display!
The answer of an expert. Good to hear from you.
That’s a posting full of insight!
That insight’s just what I’ve been looking for. Thanks!
Most help articles on the web are inaccurate or incoherent. Not this!
Hey, good to find someone who agrees with me. GMTA.
It’s great to find an expert who can explain things so well
Well macadamia nuts, how about that.
Thank God! Someone with brains speaks!
It’s good to see someone thinking it through.
Heck yeah bay-bee keep them coming!
Thanks for contributing. It’s helped me understand the issues.
I found myself nodding my noggin all the way through.
I’ve been looking for a post like this for an age
A little rationality lifts the quality of the debate here. Thanks for contributing!
Intelligence and simplicity – easy to understand how you think.
Wow! Great thinking! JK
This is a neat summary. Thanks for sharing!
Unbelievable how well-written and informative this was.
Finding this post has answered my prayers
Kick the tires and light the fires, problem officially solved!
I really appreciate free, succinct, reliable data like this.
I really appreciate free, succinct, reliable data like this.
It’s great to find someone so on the ball
Four score and seven minutes ago, I read a sweet article. Lol thanks
All of my questions settled-thanks!
Clear, informative, simple. Could I send you some e-hugs?
Absolutely first rate and copper-bottomed, gentlemen!
TYVM you’ve solved all my problems
You’ve really impressed me with that answer!
It’s great to find someone so on the ball
Finding this post has solved my problem
Your post has lifted the level of debate
I’m out of league here. Too much brain power on display!
Ah, i see. Well that’s not too tricky at all!»