En ny nydelig frokost favoritt!!!
- 6 ss yoghurt naturell
- 60 g. nøtter (macadamia, pistasj kjerner og mandler brukte jeg i dag)
- 1,5 dl varme bjørnebær
Varm bjørnebærene i vannbad til de blir mye og lunkne. Grovhakk nøttene og bland alt sammen. Kan bruke litt sukrin på bærene dersom du synest de er sure. NAM!!
Næringsinnhold:
- Energi: 500 kcal.
- Karbohydrat: 35 g. (28 %)
- Protein: 18 g. (14 %)
- Fett: 33 g. (59 %)
Den såg god ut
Bra at bloggen er oppe igjen etter helgen 🙂
Den var veldig god. Godt med litt variasjon 🙂
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