Magic bullet

På netthandelen fikk vi denne for ca 150 kr, Magic bullet! Vi har selvsagt testet den allerede, med gode resultater 🙂 Håper den lever opp til forventningen i fremtiden også. Her lager vi fersk juice av annanas og mango. Litt nybegynner uhell endte det med alt frukt kjøttet i juicen – så det ble en tykk juice variant, men smaken var utmerket 🙂 Vi prøver igjen!! I dag ble frokosten min til i en slik praktisk kopp:

FrokostSmoothie  av: 

  • 75 g. blåbær
  • 2 ss vanilje kesam
  • 1/2 banan
  • 1 ss UDO'S choice olje
  • 1 nektarin
  • 1 ss havregryn
  • 0,5 dl appelsinjuice 

Jeg bruker ikke måle opp hva jeg putter i smoothiene mine, men i dag tenkte jeg å sjekke ut hvor mye næring det egentlig var i frokosten min, så da ble det målt opp nøyaktig.

Næringsinnhold:

  • Energi: 352 kcal.
  • Karbohydrat: 41,2 g. (46 %)
  • Protein: 9,7 g. (10 %)
  • Fett: 16,5 g. (42 %)

Dette er ok for en frokost. Jeg bruker alltid å spise en neve med mandler i tillegg til smoothie, for å ha noe å tygge på og bedre metthetsfølelse. Da blir næringsinnholdet enda høyere og kanskje i høyeste laget for en frokost å være. Kunne godt vært noe mer proteiner på bekostning av karbohydrater. Her skal jeg prøve meg frem for å finne en enda bedre sammensetning.

Man lærer mens man lever! 🙂

37 tanker om “Magic bullet

  1. Tilbaketråkk: EKTE juice « Bli sunn

  2. Round sunglasses are a good choice which are the most adorable embellishment under the retro fashion. The round shape makes the sunglasses extremely cute, no matter at the stage or in the street, there are a large number of round-framed glasses.
    ralph ralph lauren
    [url=http://support.vnn.vn/player/dn17zw/wNqWX7.asp]ralph ralph lauren[/url]

  3. The fascinating phenomenon of these sun glasses is the thought of polarization.On the street there are a lot of people who fall in love with this kind of sunglasses, most of them take the simple route,coupled with the cheap eyeglasses, which fully express the cool feel.
    chaussure femmes

  4. It is allot harder to sell counterfeit items here in the US and get away with it.There are ways that you can be sure that the product is being shipped from the US.If there is no address posted, you can then pick up the phone and give them a call. When the person at the other end picks up the phone just try to have a short conversation .
    woolrich vancouver coat

  5. cheap ralph lauren polo shirts,olution to the challenge of making searchable records available in a timely fashion Yes YesIn most instances, FamilySearch digitizes and publishes the images, and the partner pays a commercial company to index the recordsI am also under the understanding that we as non members of LDS cannot proceed to the temple to add our tree, that to me understandableafter having experience asTechnical support of worlwide newfamily search (missionary)Worker Temple Los Angeles (5) and currently Mount Timpanogos (7 years) again ask, beg, beseech, creating or establishing a training manual or income data for indexing, since errors are still increasingSources are the most necessary, but they are of little use if the individual is not the right one or will be mergedThis is an enormously timeconsuming undertaking that is unparalleled in historyPfffffffffffth, that’s all the nonLDS volunteers get, thanks and the shaftI hope your.
    ralph lauren men

  6. Hemp shoes, footwear is not a Western should be from the Mainland. Many think that Oakley offers only funky frames but it is not so; Oakley men’s collectionaters to the needs of every kind of man, the office goers or the party animals.
    nike dunk

  7. Those sellers who sell real RayBan sunglasses on ebay can get away with it , because luxottica (RayBan Factory) does not know who those retailers are. The problem with buying on ebay is that you may end up with a fake pair. They keep pace with the retro fashion at present, and look very funny, or they can achieve the effect of changing the wood.
    Woolrich Artie Parka

  8. These men’s sunglasses have a wraparound frame and are one of Oakley’s polarized sunglasses.Unique contouring and a lightweight O-Matter plastic frame ensure a comfortable fit every time. The ultimate in protection, one piece lens covers your entire vision providing an exceptional cycling experience.
    canada goose jaket

  9. You can get an amazing look with the army style lace up Ugg boots. The boot comes with a small heel for easy walking with a rounded toe design. If you want to have that extra on-trend look, then allow the tongue of the boot to hang over. You can even get a new look with the gray colour Tibet boots from Ugg Baratas Espana.
    Gafas Oakley Espana

  10. If you’re into sports, you probably know that your body endures greater wear and tear than that of the average person’s, not the least of which are your eyes. Spending more time in the sun than the average person, sportsmen require sunglasses offering 100 percent UV protection.
    chaussure moncler

  11. Usually if you take your sunglasses to a lens crafter store or a Sunglass Hut store , then you get more accurate information.Beam ban aviator is developed to protect pilots eyes from everlasting damages as a result of the harmful sunlight when flying.
    store woolrich

  12. Another reason for its huge attraction may be the adaptability of the Aviator styles. It’s an unisex sunglass style – men and women can wear it with equal ease. The Aviators are suited for virtually any situation – formal or informal. The original Aviators from Ray-Ban are also renowned for 100% UV protection.
    tiffany dragonfly ring

  13. It’s important you make sure your children are protected from the elements too. Always pack and use suncream whatever the weather, take your waterproofs and invest in sunglasses for your children. Research has shown that toddlers are vulnerable to the sun’s rays as the lenses of a child’s eye are more transparent.
    lv wallet

Legg igjen en kommentar

Din e-postadresse vil ikke bli publisert. Obligatoriske felt er merket med *