Torsk, en blanding av pinjekjerner, søtpotetmos og dampet brokkoli. En sunn og god middag!
Pinjekjerner, bacon og torsk.
Bland sammen:
- Grovhakkede pinjekjerner
- Noen ss. Olivenolje
- En god sprut sitronsaft
- En bukett persille (grovhakket)
Jeg hadde også i noen soltørkede tomater..
- Torskefilet
- Smårettbacon eller annen bacon
- Salt og pepper
Sett ovnen på 220°C. Legg fisken i en ildfast form, krydre den med salt og pepper og ha over blandingen av pinjekjerner. Strø over bacon på toppen. La dette stå i ovnen i 15 – 20 min til du ser at fisken deler seg lett.
Søtpotetmos (eller annen potetmos)
- Søtpotet
- Rømme
- Salt og pepper.
Skrell søtpotetene og del de i terninger. Kok de til de er godt møre. Sil av vannet og bruk en «potetstapper» til å mose de. Tilsett litt rømme og smak til med salt og pepper.
Server søtpotet og torsken med kokt brokkoli eller andre grønnsaker du liker.
God middag 😀
Kreativ matlaging på sitt beste! Så knallgodt ut :))
åååh så profft det så ut! mmm. fristende!l
Laget dette til middag i dag til hele familien, og de elsket det! Tusen takk for mange gode mat-tips 😀
Så flott å høre, bare hyggelig 🙂
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